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What is Aromatherapy

2019-05-14 16:40:20

Aromatherapy is to use the aroma of pure natural plant essential oil and the healing ability of plants themselves to reach the nervous system and blood circulation through the absorption of olfactory organs and skin by special massage methods, so as to help the body and mind to obtain relief, and achieve the purpose of skin maintenance and the effect of improving physical health, so as to achieve the balance and unity of body, mind and spirit. One.

In aromatherapy massage, essential oils penetrate into the skin surface through special massage techniques of finger pressure and lymphatic detoxification of meridians and collaterals in China. Because the molecules of essential oils are much smaller than those of skin, they are easy to penetrate into the human body, and can flow through blood circulation to the whole body in about 20 minutes to 6 hours, while their residues are excreted through the excretory system. When essential oils circulate in the body, some of them will be absorbed by organs, muscles, cells or nerve fibers of the human body, thus triggering the therapeutic function of essential oils.

Owing to the correlation between olfaction and mood, different aromatic odors can affect our mood. According to each person's mood, personality and constitution, different aromatic essential oils can be selected to mediate body and mind.

The basic principle of aromatherapy is to use the therapeutic power of plants for health, beauty, physical treatment and emotional stability. Effective aromatherapy can create an atmosphere, enhance creativity and improve work efficiency. In addition to beauty and skin care, aromatherapy has many advantages, and has become an indispensable part of daily life. Aromatherapy is a kind of natural medicine and a popular alternative therapy in the world. The central substance of plant therapy is the essence oil of plants. It can stimulate the cerebral cortex through vision, touch and smell, and enlighten thinking, relieve psychological and mental pressure, and make the body and mind comfortable. Aromatherapy can not only build a positive attitude towards life, but also enhance the ability of communication between people.

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